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Beetroot And Carrot Juice For Our Health!!!!
The beautiful and bright colour
of beetroot is hard to miss and so is its distinctive taste. Beetroot juice
makes for the new superfood in the bay. Adding to its numerous health benefits,
many like to add carrots in to the juice.
The beautiful and bright
colour of beetroot is hard to miss and so is its distinctive taste. Beetroot juice makes for the new superfood in the bay. Adding to its
numerous health benefits, many like to add carrots in to the juice. These two wonder vegetables are responsible for increasing
your blood flow, reducing blood pressure, detoxifying body and keeping health
problems at bay; thanks to the presence of many essential nutrients and
antioxidants. An addition of tomatoes, ginger, mint and a dash of black salt and black pepper makes it perfectly flavourful for many who may not like
its taste. If you haven't included this juice in your daily diet yet, probably
you must start soon. This has to be your wonder drink for reasons you must know!
We enlist some reasons to add
beetroot and carrot juice along with add-ons in your daily diet-
1. Beetroot and carrot juice makes for a great
detoxifier due to the presence of betaine in beets that helps support healthy
liver function. Carrot juice helps excrete toxins from the body effectively.
2. Both of these superfoods help cure
inflammation; thanks to the presence of anti-inflammatory properties and
antioxidants that help cure inflammation.
3. Beetroots and carrots help relieve constipation by stimulating the metabolic system. The
phyto-nutrients in these veggies help boost the digestive system. Carrots are
loaded with fibre that not only balance blood sugar levels, but also keep the
gut healthy.
4. This juice helps
improve blood flow as beets are considered to be a nitrate food. These nitrates
then convert into nitric oxide, a compound that relaxes arteries and improves blood circulation and
oxygenation within the brain.
5. Both the veggies contain beta-carotene, a
substance that is used to produce vitamin A. This vitamin is responsible for
promoting healthy vision and reduces the chance of developing age-related eye
problems like macular degeneration and cataract.
6. The presence of sufficient amount of iron in both the
veggies helps produce healthy red blood cells. The consumption of juice may
help treat anemia and has been proved to be a good home remedy for menstrual
disorders and menopause symptoms.
7. This magic drink contains vitamin C that helps
prevent skin pigmentation, thereby giving you an even skin tone and a glowing
skin. Beetroot and carrots are good sources of minerals that help repair the
lifeless hair and further reduce the chances of breakage
8. This juice is also known to reduce blood pressure due to the presence
of nitrates that help regulate and
maintain the blood pressure levels.
9. It makes for a refreshing
drink; thanks to the presence of mint and ginger in it. The menthol in mint
helps replenish the mind and body.
Don’t Forget with k-ion Nano Advance Glasses
for our eye diseases prevention, or for the freshness of our eyes.
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